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5 Seasons Yoga
wood-element
Water
Water Element- Winter season- Kidney & Bladder meridians
Water
Metal
Metal Element- Autumn Season- Lung & Large Intestine meridians
Earth
Earth Element- Late Summer/ Early Fall (also equinoxes & solstices)- Stomach & Spleen meridians
Wood
Wood Element- Spring season- Liver & Gallbladder meridians
Flames
Fire
Fire Element- Summer season- Heart & Small Intestine meridians
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