5 Seasons Yoga

wood-element
wood-element
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Water
Water

Water Element- Winter season- Kidney & Bladder meridians

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Water
Water
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Metal
Metal

Metal Element- Autumn Season- Lung & Large Intestine meridians

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Earth
Earth

Earth Element- Late Summer/ Early Fall (also equinoxes & solstices)- Stomach & Spleen meridians

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Wood
Wood

Wood Element- Spring season- Liver & Gallbladder meridians

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Flames
Flames
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Fire
Fire

Fire Element- Summer season- Heart & Small Intestine meridians

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5 Element Theory