5 Seasons Yoga

wood-element
wood-element
Water
Water

Water Element- Winter season- Kidney & Bladder meridians

Water
Water
Metal
Metal

Metal Element- Autumn Season- Lung & Large Intestine meridians

Earth
Earth

Earth Element- Late Summer/ Early Fall (also equinoxes & solstices)- Stomach & Spleen meridians

Wood
Wood

Wood Element- Spring season- Liver & Gallbladder meridians

Flames
Flames
Fire
Fire

Fire Element- Summer season- Heart & Small Intestine meridians

5 Element Theory