FREE Perimenopause Talk & Restore

Perimenopause is a normal & healthy life transition.

In our Autumn years, we become the caterpillar shedding & releasing as we move into our later reproductive years. Perimenopause is often depicted as something horrible, filled with uncomfortable symptoms & fear.

Perimenopause is an opportunity to liberate yourself & to fully step into your power, letting go of expectations.

Our Winter years (menopause) are a time of deep reflection. We cocoon & rest, as we find deep inner awareness and embrace our wisdom.

Post menopause, our second Spring, we emerge from the cocoon as a butterfly testing its wings for the first time. This is the new you. It’s not an easy journey because coming home to yourself never is. Change is often uncomfortable & sad but the end result is worth it.

In this Free talk (open to all who are navigating this journey or close to it) we will…