Healing the Inner Child
Your Inner Child is the echo of the child you once were. We each have our own history and we have all been influenced by our environment, events and the significant people around us. Our inner child has stored those memories, and their impact upon us.
The cry we hear from deep in our hearts, says Thich Nhat Hanh, comes from the wounded child within. Healing this inner child’s pain will transform negative emotions.
Working with your inner child is an important step toward recovery and healing from a difficult childhood. As a child, you couldn’t process an adult’s intentions. At that time, you didn’t have the capacity to protect yourself and assert your needs. Find your voice and open your heart to the Joy of connection & play!
As adults, we often take life too seriously. When was the last time you laughed with abandon or did something goofy without worrying what someone else would think?
Join E-RYT Colleen Bell and CHAKRADANCE facilitator Carolyn Egan for a unique, healing, & supportive offering. This 2 hour workshop will include journaling, partner-work, movement/ yoga, breath and CHAKRADANCE. We hope to find a balance between deep inner work and being goofy. All activities are optional. You are always allowed to opt out if you are triggered.
*Please bring a journal and a photo of yourself as a child.
It takes courage to cultivate/nurture the Self & we’re honored to partner with you on your healing journey!
*Please note that these workshops aren't designed to replace any counseling sessions or trauma work
Investment in yourself: Priceless
Workshop Investment: $35 early bird, $40 after July 8th
Sign up here
*Registration in advance is required
Refunds are available until 10 days before the workshop- July 5
Location: Madrona House Apothecary + Healing Arts
1423 34th Ave Unit C, Seattle WA 98122
We are in a converted craftsman style house tucked behind the Red Cow restaurant on 34th between Union + Pike.
To find us, take the concrete stairs to the immediate left of restaurant entrance. Come up the wood porch to the right and enter through glass door that says Unit C!
Street parking is abundant in this neighborhood
CHAKRADANCE is a powerful and authentic healing dance practice to promote that wonderful state of calm vitality known as “well being”. Practicing CHAKRADANCE can help tune and balance your whole body/mind/spirit system using spontaneous dance, guided imagery and music that resonates deeply with each chakra in turn of the seven major chakras. Some who have experienced it claim it has transformed their lives; others simply that they enjoyed it hugely. Why not try it for yourself? In this workshop, we will be exploring the heart chakra in more depth as we dance, play, turn inwards to feeling the rhythm of our body and soul.
Carolyn Egan has been a CHAKRADANCE facilitator for two years in China and the last half year in Seattle, facilitating weekly CHAKRADANCE sessions at Bastyr University where she is currently doing her masters in Acupuncture and Eastern Medicine. She loves sharing this healing practice with others so that others have the opportunity to get out of their mind and listen more deeply to the messages that their bodies are trying to tell them. For more information about CHAKRADANCE, you can email her at email@example.com.