Yoga for Emotional Healing
E-RYT Colleen Bell will be offering a 6 part workshop series for emotional healing. Colleen will guide you through an asana practice that draws upon Chinese Medicine 5 Element Theory, Ayurveda, & Chakra balancing to help release stuck emotions/unconscious patterns.
During an extended shavasana, sound healer Michelle Befus will play her crystal singing bowls which are tuned to the Chakras.
*Class size is limited to 6.
Workshops include asana (yin, flow, hatha), energy activation, pranayama, meditation, and journaling, along with a sound bath.
It takes courage to cultivate/nurture the Self & we are honored to partner with you on your healing journey!
*For more info/to register see below or email firstname.lastname@example.org
We will create sacred space together to support each other on this healing journey.
*Please note that these workshops aren't designed to replace any counseling sessions or trauma work
Location: Madrona House Apothecary + Healing Arts
1423 34th Ave Unit C, Seattle WA 98122
We are in a converted craftsman style house tucked behind the Red Cow restaurant on 34th between Union + Pike.
To find us, take the concrete stairs to the immediate left of restaurant entrance. Come up the wood porch to the right and enter through glass door that says Unit C!
Street parking is abundant in this neighborhood
Sunday, April 15th, 10 am- noon
Moving through Grief, Depression, & Attachment
Sunday, April 29th, 10 am- noon
(*no sound bath today... Camron Momyer will be providing Reiki healing)
Moving through Fear & Shame
Sunday, May 6th, 10 am- noon
Moving through Doubt, Worry, & Unworthiness
Sunday, May 13th, 10 am- noon
Moving through Anger, Frustration, & Control
Sunday, May 20th, 10 am- noon
Moving through Anxiety, Hurt, & Overwhelm
Sunday, June 3rd, 10 am- noon
$45 by May 27th, $50 after
$45 PayPal/ Zelle early bird, $50 week of
*Registration in advance required
Refund/ Cancellation policy
Refunds available up to 10 days before your chosen workshop. If you purchase a workshop package, any refund will take the discount into consideration.
In the event of workshop cancellation by Colleen Bell or Madrona House Apothecary, all money will be refunded.