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Yoga for Emotional Healing

E-RYT Colleen Bell will be offering a 6 part workshop series for emotional healing. Colleen will guide you through an asana practice that draws upon Chinese Medicine 5 Element Theory, Ayurveda, & Chakra balancing to help release stuck emotions/unconscious patterns. 

During an extended shavasana, sound healer Michelle Befus will play her crystal singing bowls which are tuned to the Chakras.
*Class size is limited to 6. 
Workshops include asana (yin, flow, hatha), energy activation, pranayama, meditation, and journaling, along with a sound bath.
It takes courage to cultivate/nurture the Self & we are honored to partner with you on your healing journey!

*For more info/to register see below or email

We will create sacred space together to support each other on this healing journey.
*Please note that these workshops aren't designed to replace any counseling sessions or trauma work

Location: Madrona House Apothecary + Healing Arts
1423 34th Ave Unit C, Seattle WA 98122

We are in a converted craftsman style house tucked behind the Red Cow restaurant on 34th between Union + Pike.

To find us, take the concrete stairs to the immediate left of restaurant entrance. Come up the wood porch to the right and enter through glass door that says Unit C!
Street parking is abundant in this neighborhood

Lotus of the Heart: Transforming Pain to Love

Sunday, April 15th, 10 am- noon



Yoga for Freedom & Resolve

Moving through Grief, Depression, & Attachment

Sunday, April 29th, 10 am- noon

(*no sound bath today... Camron Momyer will be providing Reiki healing)


Yoga for Inner Confidence & Courage

Moving through Fear & Shame

Sunday, May 6th, 10 am- noon


Yoga for Self Love & Presence

Moving through Doubt, Worry, & Unworthiness

Sunday, May 13th, 10 am- noon


Yoga for Patience, Aspiration, & Self Growth

Moving through Anger, Frustration, & Control

Sunday, May 20th, 10 am- noon


Yoga for Joy, Bliss, & Connection

Moving through Anxiety, Hurt, & Overwhelm

Sunday, June 3rd, 10 am- noon

$45 by May 27th, $50 after


$45 PayPal/ Zelle early bird, $50 week of

*Registration in advance required


Refund/ Cancellation policy

Refunds available up to 10 days before your chosen workshop. If you purchase a workshop package, any refund will take the discount into consideration.

In the event of workshop cancellation by Colleen Bell or Madrona House Apothecary, all money will be refunded.

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